It’s finally here! Experts are now admitting that living healthier helps protect you from developing cancer. In this case, though, they’ve only admitted it about colon cancer recurrence – but it’s a huge step in the right direction. Remember when people tell you that what you eat doesn’t have anything to do with your health (except when it comes to heart attacks and strokes)? And if you have cancer, acne, or mostly any...

So this kid died because he drank too much caffeine. You should be scared! I was flipping through Google news, and I was super surprised to see the headline spewing something about a teen dying from chugging too much caffeine. I’m sure for some of you that kind of news hits home pretty hard. Most people chug down cups of coffee when they’ve got deadlines to meet or are cramming for an exam. Now you’re probably wondering if...

I think I can safely say that we all love sushi or have at least tried it as some point in our lives. But just because something is popular doesn’t mean it’s healthy. If everyone jumps off a bridge, does that make it okay? Nope! Same with sushi. Hey all. Today is a great day for anything. The weather’s warm, the sun is shining, the birds are chirping, and I think the stars and planets are aligning correctly (astrologically...

Experts went through detailed data collected by governmental agencies across the country. They found that the city or town you’re living in could be putting you at more risk for getting cancer than other places. Good afternoon my beloved peeps. Can you believe how fast time flies? It’s the middle of May already! March feels like yesterday – but I guess it’s because I’ve been so wrapped up in far too many things. Like...

To all you mom’s out there – Happy Mother’s Day! And to all you kids out there, here are some healthy presents I recommend buying your mom for Mother’s Day. It’s that time again – the day you show your mom how much you appreciate that she labored for 9 months to make you alive. Not to mention the actual painful giving birth. Then she had to deal with raising you. So one day out of the year, people got together and...