Bonjour! I hope you’re all doing well and getting some vitamin D-filled sun this summer! But just remember to watch out for ticks. Try these three remedies that keep ticks at bay. Ticks are everywhere nowadays. It’s kinda a bummer because the summer is the time for you to be outdoors to store up some vitamin D and immerse yourself in nature’s full glory. But there’s been an upswing in white-footed mice in the Northeast,...

Yet another interesting piece of research on sleep. It seems like researchers found that sleep deprivation can make your brain implode. Scary, yeah? Hello my loyal readers! Today I woke up pretty early because I had an awesome hike planned out down a canyon and up the bay. I had it all planned so that I could leave and get to the top to watch the sunrise, then steadily head to the bay under the soft, orange glow of early morning. When I got...