Posts by Kate

Oh Man, Now I Have to Stop Drinking Coke Zero

Oh Man, Now I Have to Stop Drinking Coke Zero

I think I’m going to cry! I love Coke Zero – it was like the best thing ever. But now research says it might be destroying my brain? So I was looking for something interesting to write about and found something scary on a personal level. Big headlines about diet soda causing strokes and dementia! I read on and it only made me sad because I really like Coke Zero. I grew up drinking Coke – my dad was a huge fan and I’d been hooked on...

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Are Frogs the Answer to Your Sniffles?

Are Frogs the Answer to Your Sniffles?

Would you be willing to snort frog mucus? Because that’s what your doctor might write you a prescription for in the future! I read some interesting research today. It turns out that somewhere in southern India there are these magical frogs that secrete mucus that contains pathogen-fighting chemicals. Actually, all frogs have this – it’s why in ancient Russia, people threw brown frogs into their milk to preserve it (eww, right?). But...

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Another Great Reason to Run: It Adds Years to Your Life

Another Great Reason to Run: It Adds Years to Your Life

Everyone loves a good run here and there. Whenever you see commercials for being fit and healthy or for losing weight, it’s always this busty person running. Well – now the stereotype is proving to be true! I love a good run. I wanna say I’m an awesome, fit person who runs every single day (you know with the headband and mini-barbells in both hands?). But, sadly, that’s not me. I actually run for an hour once every two or...

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Why You Need to Work Out If You’re Going to Fly United Airlines

Why You Need to Work Out If You’re Going to Fly United Airlines

Whoah! Have any of you seen the news about the poor man who got beaten unconscious because he didn’t want to give up his seat on a United Airlines flight? Well if flying is going to be that savage, then you’d best work out. Here’s why. Something Unbelievable Happened on an Airplane I was doing my usual research last night for the next topic to write about. I came across this Fox News article about some guy getting stung by...

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If You’re Feeling Sick, Hit the Kitchen Before Going to the Doctor

If You’re Feeling Sick, Hit the Kitchen Before Going to the Doctor

Hey everyone! As I was sitting on the sofa enjoying a nice cup of herbal tea, I recalled something from last summer that I thought I’d share with all of you. It’s kinda appropriate since this summer is approaching rather quickly. Maybe it will help you out too! I Caught Something It was the summer of 2016, and I was rather busy! The weather was surprisingly nice on most days, so I was mostly out enjoying. I went to a bunch of health...

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