I think I can safely say that we all love sushi or have at least tried it as some point in our lives. But just because something is popular doesn’t mean it’s healthy. If everyone jumps off a bridge, does that make it okay? Nope! Same with sushi. Hey all. Today is a great day for anything. The weather’s warm, the sun is shining, the birds are chirping, and I think the stars and planets are aligning correctly (astrologically...

Experts went through detailed data collected by governmental agencies across the country. They found that the city or town you’re living in could be putting you at more risk for getting cancer than other places. Good afternoon my beloved peeps. Can you believe how fast time flies? It’s the middle of May already! March feels like yesterday – but I guess it’s because I’ve been so wrapped up in far too many things. Like...

To all you mom’s out there – Happy Mother’s Day! And to all you kids out there, here are some healthy presents I recommend buying your mom for Mother’s Day. It’s that time again – the day you show your mom how much you appreciate that she labored for 9 months to make you alive. Not to mention the actual painful giving birth. Then she had to deal with raising you. So one day out of the year, people got together and...

Doctors did a clinical review of lots of clinical trials and discovered that wearing sunscreen lowers your vitamin D production by 99 percent. But you definitely need to wear sunscreen – so here’s what you should do! Good morning readers! Sorry I haven’t written in awhile. I guess the summer’s come and I got kinda lazy to write because of the hot weather and fun stuff to do. But I’m here now because I came across...

If your jerky significant other just broke your heart, it really sucks. But eating healthy can help mend your heart faster. It’s like Mother Nature’s always there for us no matter what we’re going through! Check out these three foods that doctors found help boost your mood. I was looking through the news and found something interesting. I didn’t really think that there were foods that could literally make you feel better...

I never thought I’d see the day… Actually, I honestly thought it was completely impossible! But now two revolutionary neurosurgeons have advanced medical science with their new surgical method and technology that they say lets them perform a successful head transplant. Aloha! I think I almost spilled my herbal tea when I read this news article! It’s almost like out of the blue – two neurosurgeons from Italy and China announced...

Have you ever had like the hardest time trying to diet? I know I have. Here’s some awesome news – scientists found that you don’t need to stick to your diet to lose weight! CNN put out something interesting last night. It’s this relatively small study on weight loss. But the results were so empowering. It actually made me get back on my diet (I know I’ve been promising to post about that! Sorry!) The Study That Says You...